Welcome to Maroochy River Martial Arts
MIZUCHI DOJO
Muzuchi Dojo, is a sanctuary of strength and wisdom inspired by the legendary Japanese Dragon of Water. The Muzuchi, is a symbol of fluidity, power, and resilience, which guides our journey in the martial arts.
At Muzuchi Dojo, we will proudly integrate the principles of the Bob Jones martial arts system, a lineage known for its dedication to discipline, precision, and excellence. By blending the wisdom of the water dragon with the rigor of the Bob Jones system, we offer a unique and powerful martial arts experience.
About MIZUCHI DOJO
Our Mission
Our mission is one of commitment. Commitment to our dojo, commitment to our students. Mizuchi Dojos strives to make a positive influence on the lives of our students. We train to empower strength in our body, mind, and character, to encourage continuous growth in confidence and strength in both physical ability and mentally. We train, te
Our mission is one of commitment. Commitment to our dojo, commitment to our students. Mizuchi Dojos strives to make a positive influence on the lives of our students. We train to empower strength in our body, mind, and character, to encourage continuous growth in confidence and strength in both physical ability and mentally. We train, teach, and live by our philosophy, inspiring the way of the warrior, the Bushido way. Our three core virtues which we instil in our students are Honour, Courage, and Integrity
Our Vision
We envision a community where people of all ages, backgrounds, and abilities, feel valued and inspired in creating life-changing opportunities, to live and learn and become active members of an all-inclusive community.
Meet our instructors
Sensei Ray Lindley
Sensei Cath Lindley
Sensei Cath Lindley
Sensei Ray is a highly motivated and dedicated martial arts instructor with extensive expertise in strength and conditioning, kata breakdown, and a wide array of open-hand and weaponry defense techniques. He holds a coaching certificate, blue card, and first aid certification, ensuring a safe and supportive training environment for his s
Sensei Ray is a highly motivated and dedicated martial arts instructor with extensive expertise in strength and conditioning, kata breakdown, and a wide array of open-hand and weaponry defense techniques. He holds a coaching certificate, blue card, and first aid certification, ensuring a safe and supportive training environment for his students.
Driven by a strong passion for health and fitness, Sensei Ray is committed to empowering individuals on their martial arts journey. He has a particular focus on empowering women and actively advocates for ending violence against women. His personalized approach and deep understanding of martial arts make him an exceptional mentor and leader in the field.
Sensei Cath Lindley
Sensei Cath Lindley
Sensei Cath Lindley
Sensei Cath is an energetic and dedicated martial arts instructor with extensive expertise in strength and conditioning. Holding a blue card, first aid certification, and Certificates III and IV in Personal Training, she is highly skilled in customizing training programs to suit individual abilities and goals.
Currently pursuing studies i
Sensei Cath is an energetic and dedicated martial arts instructor with extensive expertise in strength and conditioning. Holding a blue card, first aid certification, and Certificates III and IV in Personal Training, she is highly skilled in customizing training programs to suit individual abilities and goals.
Currently pursuing studies in Child and Youth Counseling, Sensei Cath is deeply committed to empowering individuals, particularly women, through self-defense education and advocacy against violence. Her passion for teaching extends across all aspects of martial arts, where she inspires students with her dynamic approach, technical expertise, and unwavering dedication to personal growth and safety
what we teach
ZEN DO KAI KARATE
KICKBOXING/MUAY THAI
KICKBOXING/MUAY THAI
At Maroochy River Martial Arts, we believe that martial arts training is about more than just physical fitness and self defence - it's about developing discipline, focus, and inner strength.
KICKBOXING/MUAY THAI
KICKBOXING/MUAY THAI
KICKBOXING/MUAY THAI
Our state-of-the-art training facility is equipped with everything you need to take your martial arts training to the next level, including a full-sized training mat, punching bags, and more.
KRAV MAGA
KICKBOXING/MUAY THAI
KRAV MAGA
All of our instructors are certified by the BJMA organization and have undergone extensive training to ensure that they are equipped to provide the best possible instruction to our students.
New classes coming soon
Kindy Karate
Seniors Karate
Seniors Karate
This program is tailored for children aged 3-5 years and focuses on building a strong foundation in essential character traits, including respect, discipline and good manners. it also aims to enhance motor skills, fitness, coordination and attention span, while learning basic self defence
Seniors Karate
Seniors Karate
Seniors Karate
Senior martial arts classes are designed to provide older adults with a safe and effective way to improve their physical fitness, flexibility, balance, and coordination. These classes focus on gentle, low-impact techniques that promote mental clarity, self-confidence, and overall well-being. Whether learning self-defense or practicing tra
Senior martial arts classes are designed to provide older adults with a safe and effective way to improve their physical fitness, flexibility, balance, and coordination. These classes focus on gentle, low-impact techniques that promote mental clarity, self-confidence, and overall well-being. Whether learning self-defense or practicing traditional forms, seniors can enjoy a supportive environment where they can build strength, stay active, and connect with others
Tai Chi
Seniors Karate
Tai Chi
Tai Chi is a form of martial arts which offers a gentle, low-impact form of exercise that focuses on slow, deliberate movements and deep breathing, promoting relaxation, flexibility, balance, and overall health. Ideal for people of all ages, Tai Chi helps reduce stress, improve posture, and enhance mental clarity while fostering a sense of inner peace and well-being.
Why Train with us
Supporting NDIS
Supporting our eldery
Supporting our eldery
Our classes are open to individuals of all abilities, offering a safe and fully inclusive environment. Whether you are a beginner or have prior experience, we ensure that everyone can participate at their own pace and feel supported throughout their martial arts journey. Our goal is to create a welcoming space where all can improve their
Our classes are open to individuals of all abilities, offering a safe and fully inclusive environment. Whether you are a beginner or have prior experience, we ensure that everyone can participate at their own pace and feel supported throughout their martial arts journey. Our goal is to create a welcoming space where all can improve their fitness, learn self-defense, and enjoy the many benefits of martial arts, regardless of experience or ability.
Supporting our eldery
Supporting our eldery
Supporting our eldery
We offer Zen Do Kai, Krav Maga, and Tai Chi classes specifically tailored to support the elderly. These classes focus on enhancing strength, balance, flexibility, and overall health in a safe and supportive environment. Zen Do Kai builds fitness and discipline, Krav Maga teaches practical self-defense skills, and Tai Chi uses gentle, flow
We offer Zen Do Kai, Krav Maga, and Tai Chi classes specifically tailored to support the elderly. These classes focus on enhancing strength, balance, flexibility, and overall health in a safe and supportive environment. Zen Do Kai builds fitness and discipline, Krav Maga teaches practical self-defense skills, and Tai Chi uses gentle, flowing movements to improve coordination, reduce stress, and promote mental clarity. Our programs are designed to help seniors boost confidence, stay active, learn self defence and improve their well-being at their own pace.
Women's self defence
Women's self defence
Women's self defence
We empower women of all ages through specialized self defence classes and seminars, providing essential skills and confidence to protect themselves in any situation. Our programs focus on practical martial arts techniques, personal safety strategies, and mental awareness, all taught in a supportive and inclusive environment. Whether you'r
We empower women of all ages through specialized self defence classes and seminars, providing essential skills and confidence to protect themselves in any situation. Our programs focus on practical martial arts techniques, personal safety strategies, and mental awareness, all taught in a supportive and inclusive environment. Whether you're a beginner or looking to refine your skills, our self-defense offerings are designed to help women feel strong, capable, and confident in their ability to stay safe.
Community
Women's self defence
Women's self defence
You're not just joining a club, you’re joining a family. Here, we emphasize connection, support, and growth, cultivating a welcoming space where everyone is valued. Whether you're training for fitness, self-defense, or personal development, you’ll always have a community by your side, offering encouragement and helping you achieve your go
You're not just joining a club, you’re joining a family. Here, we emphasize connection, support, and growth, cultivating a welcoming space where everyone is valued. Whether you're training for fitness, self-defense, or personal development, you’ll always have a community by your side, offering encouragement and helping you achieve your goals. Together, we grow stronger as individuals and as a united family
OUR CLASS TIMETABLE
Gift Cards
Give the gift of Maroochy River Martial Arts! Our gift cards can be used towards any of our classes or merchandise. Perfect for the martial arts enthusiast in your life.
Personal training
Personal training sessions are tailored specifically to the student and their individual goals. Whether you're looking to refine your technique, prepare for a grading, or enjoy a more personalized and immersive learning experience, private lessons offer focused, one-on-one instruction to help you achieve your objective